Welcome
I’m happy you’re here
Hi! I’m Natalie.
I offer compassionate and effective therapeutic services designed to support individuals from adolescence through adulthood. With over six years of experience in both higher levels of care and private practice, I am here to help you navigate life’s challenges with a thoughtful, relatable approach. In our sessions, you can expect a blend of empathy and directness, supported by a touch of humor to make our work together both effective and enjoyable. My goal is to create a space where you feel understood and supported as we work towards your personal goals.
If you’re ready to start your journey towards well-being, please reach out to schedule a session. I look forward to working with you!
Working with Natalie
Therapeutic modalities
I utilize a range of evidence-based techniques, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Exposure and Response Prevention (ERP), and Acceptance and Commitment Therapy (ACT). These methods, combined with self-compassion practices, are tailored to address various concerns, such as OCD, eating disorders, anxiety, and mood-related disorders.
Qualifications
As a licensed LPC-MHSP, my extensive background equips me to provide the highest level of care tailored to your unique needs. Whether you’re seeking help with anxiety, mood disorders, or other challenges, I am committed to guiding you towards meaningful progress and lasting change.
Session Details
I offer flexible scheduling options, including both virtual and in-person sessions, typically lasting 50 minutes. This flexibility allows us to accommodate your needs and preferences while ensuring you receive the consistent support you deserve.
Therapeutic Trainings
Are you a professional seeking more information with OCD or ERP? I can help!
Are you passionate about mastering the intricacies of treating OCD? I’m excited to offer specialized ERP trainings designed to deepen your understanding and enhance your skills in managing the complexities of OCD. My goal is to equip you with practical tools and insights that can truly make a difference in your clients’ lives.